Back Archives - DPTFit

Work It – Upper Body Strength & Stability

Get ready to work your upperbody in this week’s featured workout. WORK IT WEDNESDAY WILL...

If you haven’t used a barbell yet, it’s time to do so! Here’s a nice way to get...

by Scott DPT | Aug 20, 2018 | Exercises | 0 |

We love mixing in variations of this move to get a few muscles working at once! Be sure to give it...

by Scott DPT | Aug 17, 2018 | Prehab/Rehab | 0 |

FIX IT FRIDAY WILL FEATURE COMMON INJURIES/DIFFICULTIES, common with dancers, WITH A FEW TIPS TO...

by Scott DPT | Aug 10, 2018 | Prehab/Rehab | 0 |

FIX IT FRIDAY WILL FEATURE COMMON INJURIES/DIFFICULTIES, common with dancers, WITH A FEW TIPS TO...